Visit your GP if you'd like to start a conversation about your health or weight.įor more tips, tools and free programs that support healthy eating and active living for you and your family, visit the Healthy Eating Active Living website. Being underweight can affect your ability to fight infections and recover from illness. It’s important to avoid being underweight, especially as you get older. For example, a weight of 73kg and height of 1.70m 73kg/2.89m 25.26kg/m 2 or a BMI of 25. If you're above a healthy weight, you may be at increased risk of health problems including diabetes, heart disease and certain cancers.ĭoctors and other health care professionals are the best people to determine whether your weight is healthy. BMI is calculated by dividing your weight in kilograms by your height in metres squared. The chart is quite handy to track your health condition constantly. Setting small, specific goals for getting active is the quickest way to change your habits and maintain a healthy weight. It is this chart that keeps a plot on your height and weight for getting body mass index. Maintaining a healthy weight has many short and long-term benefits and can help you stay healthier as you grow older. A Body Mass Index Chart is a very useful tool if you need to visualize & analyze the underweight, healthy weight, overweight, and obesity of a person based on his height. Visit your GP to discuss yours or your child's health and weight. Medical FREE Printable Body Mass Index (BMI) Charts Calculate BMI BMI is an abbreviation for Body Mass Index. For children 2 to 18 years old, use theĬhildren's Weight Status Calculator This is just a guide and should not replace professional health advice. Children and teenagers need to grow, and staying within a certain weight range for their age and gender can help support healthy development. It's not always easy to tell if a child is a healthy weight for their age and height just by looking at them. It measures weight in relation to height to determine BMI category: Health professionals commonly measure Body Mass Index (BMI) to assess whether patients are a healthy weight.
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